Rice Millets

Karuppu Kavuni Rice, also known as Black Kavuni Rice, is a nutrient-dense heirloom rice variety native to South India. Once reserved for royalty, this black rice is a powerhouse of...

Thinai Millet, also known as Foxtail Millet, is a powerhouse of nutrition and a staple in traditional Indian diets. Packed with protein, fiber, and essential minerals, it is an excellent...

Poongar Rice, also known as ‘Women’s Rice,’ is a traditional native variety known for its rich nutrition and health benefits. This heirloom rice, cultivated without chemicals, is a powerhouse of...

Maapilai Samba rice, known as the “Bridegroom’s Rice,” is an ancient Tamil Nadu variety packed with incredible health benefits. This nutrient-dense rice is rich in fiber, iron, and essential minerals,...

Saamai Millet (Little Millet) is a powerhouse of nutrition, offering high fiber, protein, and essential minerals like iron, calcium, and magnesium. This gluten-free grain is perfect for weight management, diabetes...

Barnyard millet has the lowest carbohydrate content and energy value among all the varieties of millet. The bran layers of millets are good sources of B-complex vitamins. Barnyard millet is...

Kambu / Pearl Millet / Bajra Traditional pearl millet recipes include fermented kambu porridge, an old-time porridge from Tamil Nadu and bhakri roti, eaten across India, from Maharashtra to Gujarat...

Varagu Millet, also known as Kodo Millet, is an ancient grain cultivated for over 3,000 years. It is widely used in South India and is a fantastic gluten-free alternative to...

Karunkuruvai rice, a rare and traditional variety of Tamil Nadu, is renowned for its exceptional health benefits and medicinal properties. This black-hued rice is packed with antioxidants, iron, and essential...

Thooyamalli Rice, meaning "Pure Jasmine" in Tamil, is an ancient and highly nutritious rice variety known for its pearl-like grains and delicate aroma. Packed with essential nutrients, it is an...

Ragi (Finger Millet) is a nutrient-rich ancient grain widely consumed for its incredible health benefits. It is gluten-free, packed with fiber, and an excellent source of plant-based protein, making it...

White Jowar or Sorghum or Cholam

Red Sorghum or Cholam or Jowar

Panivaragu Or Porso Millet

Rathasali Rice, also known as Ratha Sali Arisi, is an ancient, heritage rice variety cherished for its high nutrition, easy digestion, and deeply rooted Ayurvedic value. Grown naturally and traditionally...

Red Rice

Kullakkar rice is an ancient rice variety, grown primarily in India. It is one of the red rice varieties grown in India.

Kichili Samba is an ancient and traditional rice variety known for its soft texture, unique flavor, and high nutritional value. This indigenous rice is packed with essential nutrients, making it...

Great Source of Energy: Kaikuthal rice is abundant in carbohydrates it acts as fuel for the body and aids in the normal functioning of the brain. Cholesterol Free: It has low...

Discover the wholesome goodness of Thangasamba Rice, a traditional South Indian variety cherished for its rich aroma and delicate flavor. Known as the "Golden Grain," this heirloom rice is packed...

  Kaatuyanam rice is a traditional, heirloom rice variety known for its exceptional health benefits and resilience. Rich in fiber, antioxidants, and essential minerals like iron and zinc, this nutrient-dense...