Red Cholam – Red Sorghum Millet (Jowar) | Antioxidant-Rich, Gluten-Free

Red Cholam – Red Sorghum Millet, Rich in Antioxidants

Ana Foods Red Cholam (Red Jowar/Sorghum) is whole, unprocessed, and free from additives — a nutritionally superior variety of sorghum with a higher antioxidant content, dietary fibre, B vitamins, and plant protein compared to white cholam, supporting heart health, digestion, and immunity.

• ✅ Higher Antioxidant Content than White Cholam
• ✅ Gluten-Free — Safe for Coeliac & Gluten-Sensitive
• ✅ High in Dietary Fibre & Plant Protein
• ✅ No Additives or Preservatives
• ✅ Versatile — Roti, Porridge, Dosa & More

How to Use

• Roti/Bhakri: Grind into flour and make traditional red jowar rotis or bhakri
• Porridge: Cook with milk and jaggery for a wholesome, antioxidant-rich breakfast
• Dosa: Soak and grind with urad dal for cholam dosa
• Pongal: Prepare a nutritious pongal with moong dal and spices
• Popped Sorghum: Pop like popcorn for a healthy antioxidant-rich snack

FAQ

What is the difference between red and white cholam?
Red cholam has a slightly stronger, earthier flavour and higher antioxidant content due to its natural pigmentation, while white cholam has a milder taste. Both are equally nutritious and gluten-free.

Is cholam the same as jowar?
Yes — cholam (Tamil), solam, jowar (Hindi), and sorghum (English) all refer to the same grain.

Is it gluten-free?
Yes — sorghum/jowar is naturally gluten-free and one of the best alternatives to wheat for those with gluten sensitivity.

Can I use it instead of wheat flour?
Yes — red cholam flour can be used to make rotis, dosas, and other dishes as a gluten-free wheat alternative.