Karunkuruvai rice, a rare and traditional variety of Tamil Nadu, is renowned for its exceptional health benefits and medicinal properties. This black-hued rice is packed with antioxidants, iron, and essential nutrients, making it a powerful choice for overall well-being.
Nutritional Benefits:
✔ Rich in Antioxidants – Boosts immunity and fights free radicals
✔ High in Iron & Zinc – Supports blood circulation and brain health
✔ Good Source of Fiber – Aids digestion and promotes gut health
✔ Low Glycemic Index – Ideal for diabetics and weight management
Usage & Recipe Ideas:
Idli & Dosa – Soak, grind, and ferment for healthy breakfast options
Kanji (Porridge) – A nourishing meal for digestion and immunity
Pongal & Rice Dishes – A wholesome alternative to white rice
Kheer & Payasam – Adds a unique flavor to traditional sweets
Other Names:
Tamil: கருங்குறுவை அரிசி (Karunkuruvai Arisi)
English: Black Kuruvai Rice
Hindi: काला कुर्वाई चावल (Kala Kuruvai Chawal)
Telugu: నల్ల కురువై బియ్యం (Nalla Kuruvai Biyyam)
Malayalam: കരുങ്കുരുവായ് അരി (Karunkuruvai Ari)
Incorporate this heritage grain into your diet for a healthier lifestyle! Buy premium quality Karunkuruvai Rice at Ana Foods today!
| Quantity |
1 Kg |
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