Ragi Millet – Finger Millet | Naturally High in Calcium, Gluten-Free

Ragi Millet – Finger Millet | Whole & Unprocessed

Ana Foods Ragi (Finger Millet) is whole, unprocessed, and free from additives — one of the most widely used millets in South India. Naturally high in calcium, iron, dietary fibre, and essential amino acids. A versatile grain suitable for all ages, including babies from 6 months as part of complementary feeding.

• ✅ Naturally High in Calcium
• ✅ High in Iron & Dietary Fibre
• ✅ Naturally Gluten-Free
• ✅ No Additives or Preservatives
• ✅ Suitable for All Ages including Babies (6M+)

How to Use

• Porridge: Cook ragi flour with milk and jaggery for a classic breakfast porridge
• Roti/Chapati: Mix ragi flour with wheat flour for wholesome rotis
• Dosa & Idli: Ferment with urad dal for ragi dosa or idli batter
• Malt: Prepare sprouted ragi malt for babies and toddlers as part of complementary feeding
• Ladoo: Roast and mix with jaggery and ghee for ragi ladoos

FAQ

Is ragi high in calcium?
Yes — ragi is one of the highest calcium-content millets among whole grains, making it a popular choice for everyday cooking.

Can babies eat ragi?
Yes — sprouted ragi porridge is commonly used as a first food for babies from 6 months onwards as part of complementary feeding.

Is ragi gluten-free?
Yes — ragi is naturally gluten-free.

How much ragi should I eat daily?
1–2 servings per day as part of a balanced diet is suitable for most adults.