Flakes / Poha / Aval

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Assorted types of millet Aval from Ana Foods on a white background

Millet Aval Combo – 7 Varieties | Each 250g

Rs. 499.00
Seven Millets, One Combo — The Ultimate Millet Aval Collection! Experience the goodness of seven traditional millets in their quick-cooking, flattened form with the Ana Foods Ultimate 7-in-1 Millet Aval...
Traditional rice aval combo ana foods salem

Heritage Rice Flakes Combo – 6 Rare Varieties | Poongar, Kavuni, Maapilai Samba & More

Rs. 485.00
Rediscover the Grains Your Grandparents Grew Up On Long before white rice took over our kitchens, Tamil Nadu was home to hundreds of rare, nutrient-rich rice varieties — each with...
Maapilai samba flakes in a white bowl with Ana Foods branding.

Maapilai Samba rice or Bridegroom Rice Flakes or Aval

Rs. 140.00
Discover Maapilai Samba - The Bridegroom Rice Flakes Embark on a culinary journey steeped in tradition with Ana Foods' Maapilai Samba, also known as Bridegroom Rice Flakes. This ancient variety...
Kambu flakes in a white bowl with Ana Foods branding.

Kambu Aval – Pearl Millet Flakes

Rs. 93.00
Introducing Ana Foods Kambu (Pearl Millet) Flakes: Elevate Your Health, One Crunch at a Time Embark on a journey of wholesome nutrition with Ana Foods Kambu (Pearl Millet) Flakes. Made...
White bowl filled with Poongar Flakes on a white background, featuring Ana Foods logo.

Poongar Aval – Red Heritage Rice Flakes

Rs. 130.00
Poongar Aval – Red Heritage Rice Flakes, a Women’s Wellness SuperfoodAna Foods Poongar Aval is made from the revered Poongar red heritage rice — a traditional Tamil variety especially valued...
Glass bowl filled with Karuppu kavuni flakes on a white background, with 'Ana Foods' branding.

Karuppu Kavuni Aval – Forbidden Black Rice Flakes

Rs. 286.00
Karuppu Kavuni Aval – Forbidden Black Rice Flakes, a Heritage Tamil SuperfoodAna Foods Karuppu Kavuni Aval (Forbidden Black Rice Flakes) are made from traditional black rice and are free from...
Poonagar Flakes in a metal tray with Ana Foods branding on a white background

Kaatuyanam Aval – Wild Heritage Rice Flakes

Rs. 135.00
Kaatuyanam Aval – Rare Wild Heritage Rice Flakes from Tamil NaduAna Foods Kaatuyanam Aval is made from the rare Kaatuyanam wild heritage rice — a traditional Tamil variety prized for...
Karnukuruvai flakes in a bowl with 'Ana Foods' branding.

Karunkuruvai Aval – Black Heritage Rice Flakes

Rs. 134.00
Karunkuruvai Aval – Black Heritage Rice Flakes from Tamil NaduAna Foods Karunkuruvai Aval is made from the rare Karunkuruvai black heritage rice — a traditional Tamil variety prized for its...
Red Cholam Flakes in a glass bowl with Ana Foods branding.

Red Cholam Aval – Red Jowar / Sorghum Flakes

Rs. 156.00
Introducing Ana Foods Millet Variety Flakes: Cholam/Jowar/Sorghum Embark on a journey to health and vitality with our Cholam (Jowar/Sorghum) flakes, brought to you by Ana Foods. Crafted with care and...
Ragi flakes in a glass bowl with 'Ana Foods' branding.

Ragi Aval – Finger Millet Flakes

Rs. 93.00
Discover the Nutritional Power of Ragi (Finger Millet) Flakes by Ana Foods Unlock the goodness of ragi, also known as finger millet, with Ana Foods' Ragi Flakes—a wholesome addition to...
Varagu Flakes in a white bowl with Ana Foods logo

Varagu Aval – Kodo Millet Flakes

Rs. 152.00
Discover the Nutritional Power of Varagu (Kodo Millet) Flakes by Ana Foods Introducing our Varagu (Kodo Millet) Flakes—a nutritious and versatile addition to your daily diet. Ana Foods brings you...
Wheat flakes in a glass bowl with 'Ana Foods' branding.

Wheat Flakes – Gothumai Aval | Whole Wheat

Rs. 109.00
Gothumai Aval – Whole Wheat Flakes for a Wholesome BreakfastAna Foods Wheat Flakes (Gothumai Aval) are made from whole wheat and are free from preservatives — a simple, nutritious, and...
Rathasali Flakes, a natural brown rice flakes variety, shown in a circular metal bowl on a white background with brand overlays.

Rathasali Rice Flakes (Aval) – Traditional Tamil Red Rice

Rs. 245.00
Rathasali Rice Flakes (Aval) – Traditional Nutrition in Every Bite Bring home the goodness of ancient Tamil rice varieties with Ana Foods Rathasali Rice Flakes (Aval). Made from premium-quality Rathasali...
Thinai Flakes on a white background with Ana Foods branding.

Thinai Aval – Foxtail Millet Flakes

Rs. 175.00
Discover the Wholesome Goodness of Thinai (Foxtail Millet) Flakes with Ana Foods Experience the nutritious delight of Thinai (Foxtail Millet) flakes, brought to you by Ana Foods. These flakes are...
Little Milet flakes in a white bowl with Ana Foods branding.

Saamai Aval – Little Millet Flakes

Rs. 158.00
Discover the Wholesome Goodness of Samai (Little Millet) Flakes by Ana Foods Elevate your daily diet with the nutritious goodness of Samai (Little Millet) flakes from Ana Foods. Sourced from...
Kuthiraivalli Flakes on a white plate with Aha Foods branding.

Kuthiraivali Aval – Barnyard Millet Flakes

Rs. 175.00
Introducing Ana Foods Kuthiraivali/Barnyard Flakes: Your Wholesome Breakfast Solution Start your day on a nutritious note with Ana Foods Kuthiraivali/Barnyard Flakes! Made from premium quality barnyard millet, these flakes offer...
Thanga samba flakes in a bowl with Ana Foods branding on a white background

Thanga Samba Aval – Heritage Rice Flakes

Rs. 112.00
Thanga Samba Aval – Heritage Rice Flakes from Tamil Nadu’s Golden GrainAna Foods Thanga Samba Aval is made from the prized Thanga Samba heritage rice — a traditional Tamil variety...

Millets & Traditional Rice Flakes Online in India | Ana Foods

Explore the goodness of millets and traditional rice flakes online in India with Ana Foods — a curated collection of ancient grains and wholesome staples designed for modern healthy living. Our range brings together nutrient-rich millets, unpolished grains, and traditional rice flakes (poha) that support balanced nutrition and everyday wellness.

Ancient Millets for Modern Health

Millets are making a powerful comeback as one of the healthiest superfoods. At Ana Foods, we offer carefully sourced millets in India that are:

  • Naturally gluten-free and easy to digest
  • Rich in fiber, iron, and essential minerals
  • Ideal for weight management and diabetic-friendly diets
  • Perfect for porridge, upma, dosa, and healthy meal prep

From daily cooking to diet-focused meals, our millet range supports a cleaner and more nutritious lifestyle.

Traditional Rice Flakes (Poha) for Everyday Meals

Our collection also includes traditional rice flakes online in India, commonly known as poha, made from carefully processed rice to retain taste and lightness. These are:

  • Light, quick to cook, and easy to digest
  • Ideal for breakfast and evening snacks
  • Suitable for both traditional and modern recipes
  • A simple, wholesome alternative to processed foods

Whether you prefer thick or thin flakes, Ana Foods ensures quality and freshness in every pack.

Why Choose Ana Foods Millets & Rice Flakes?

  • Premium quality millets and poha online in India
  • No preservatives, no artificial polishing
  • Traditionally sourced and minimally processed grains
  • Supports diabetic-friendly and weight-conscious diets
  • Perfect for healthy Indian meal planning

Shop Healthy Grains Online

Upgrade your daily diet with healthy millets and traditional rice flakes from Ana Foods. Each product is selected to help you reconnect with traditional Indian nutrition while supporting modern health goals like better digestion, energy, and immunity.