Seven Millets, One Combo — The Ultimate Millet Aval Collection!
Experience the goodness of seven traditional millets in their quick-cooking, flattened form with the Ana Foods Ultimate 7-in-1 Millet Aval Combo. Each variety brings its own unique nutritional profile, flavour, and health benefits — all in convenient 250g packs. Gluten-free, low glycaemic index, and free from preservatives. Total: 1.75kg of wholesome millet goodness!
What’s in the Combo?
- Saamai Aval (Little Millet Flakes) – 250g — light and easily digestible, low GI
- Kuthiraivali Aval (Barnyard Millet Flakes) – 250g — lowest calorie millet, rich in fibre
- Red Cholam Aval (Red Sorghum Flakes) – 250g — hearty and packed with antioxidants
- Ragi Aval (Finger Millet Flakes) – 250g — exceptional source of natural calcium
- Thinai Aval (Foxtail Millet Flakes) – 250g — sustained energy release, high fibre
- Kambu Aval (Pearl Millet Flakes) – 250g — iron-rich, naturally cooling
- Varagu Aval (Kodo Millet Flakes) – 250g — excellent for gut health and digestion
Why Choose the Millet Aval Combo?
- Nutrient-Rich Diversity — each millet brings unique vitamins, minerals, and antioxidants
- Gluten-Free & Low Glycaemic Index — ideal for gluten-sensitive individuals and diabetics
- High in Dietary Fibre — supports digestion, weight management, and satiety
- Quick & Versatile Cooking — minimal soaking time, ready in minutes
- No Preservatives or Artificial Additives
- Best value — try all 7 varieties at a great price
- Perfect for gifting — a thoughtful, healthy food gift
How to Use
- Upma / Poha: Soak briefly, drain, and cook with vegetables and spices
- Kheer / Payasam: Cook with milk and jaggery for a traditional sweet
- Breakfast with Milk / Curd: Soak and serve with milk, curd, and fruits
- Sweet Snacks: Use as a base for healthy millet-based sweets and energy balls
Frequently Asked Questions
1. Which 7 varieties are included?
Saamai, Kuthiraivali, Red Cholam, Ragi, Thinai, Kambu, and Varagu — 250g each, totalling 1.75kg.
2. Are all varieties gluten-free?
Yes, all 7 millet aval varieties are naturally gluten-free.
3. Is this suitable for diabetics?
Yes, millets have a low glycaemic index, making them a smart choice for blood sugar management as part of a balanced diet.
4. How long does soaking take?
Just rinse the millet flakes under running water and keep it aside. It will become soft in 10 minutes. No soaking required
5. Is this good for gifting?
Absolutely! A unique, healthy gift for health-conscious friends and family.
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1 SET |
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