Thanga Samba Aval – Heritage Rice Flakes

Thanga Samba Aval – Heritage Rice Flakes from Tamil Nadu’s Golden Grain

Ana Foods Thanga Samba Aval is made from the prized Thanga Samba heritage rice — a traditional Tamil variety known for its low glycaemic index, iron content, and distinctive golden hue. Free from preservatives and naturally nutritious.

• ✅ Low Glycaemic Index — Diabetic-Friendly
• ✅ Rich in Iron & Minerals
• ✅ Traditional Tamil Heritage Rice Variety
• ✅ No Preservatives or Additives
• ✅ Gluten-Free

How to Use

• Porridge: Cook with milk and jaggery for a nourishing breakfast porridge
• Aval Upma: Roast and cook with mustard, curry leaves, and vegetables
• Aval Pongal: Use in place of regular rice flakes for a heritage twist
• Aval Payasam: Cook with coconut milk and jaggery for a festive dessert

FAQ

What makes Thanga Samba special?
Thanga Samba is a traditional Tamil Nadu heritage rice variety with a naturally low GI, making it suitable for diabetics and those seeking healthier carbohydrate options.

Is it gluten-free?
Yes — all rice varieties are naturally gluten-free.

How is it different from regular rice flakes?
Thanga Samba aval retains more nutrients than polished white rice flakes and has a richer flavour profile due to its heritage variety origin.