Thinai Flour – Foxtail Millet Flour

Ancient Grain, Modern Nutrition — Thinai (Foxtail Millet) Flour!

Ana Foods Thinai Flour is made from Thinai (Foxtail Millet) — one of the oldest cultivated millets in Tamil Nadu, prized for its high fibre content, low glycaemic index, and sustained energy release. A wholesome, naturally gluten-free flour that keeps you full longer without the blood sugar spike of refined grains. Free from preservatives, artificial flavours, sugar, and salt. Suitable for 6 months and above.

Ingredients

Thinai (Foxtail Millet) — 100% natural, no additives

No added preservatives, artificial flavours, sugar or salt.

Why Ana Foods Thinai Flour?

• High in Fibre — supports digestion and keeps you full longer
• Low Glycaemic Index — ideal for diabetics and blood sugar management
• Sustained Energy — slow-release carbohydrates prevent energy crashes
• Naturally Gluten-Free — suitable for gluten-sensitive individuals
• Baby-Safe from 6 months — when fully cooked and introduced gradually
• No Preservatives or Additives

How to Prepare Porridge

1. Add 2 spoons of Thinai flour to one cup of water and mix without lumps
2. Optionally add a pinch of salt, pepper, jeera powder, or sweetener as per taste
3. Cook on medium flame for 5–7 minutes, stirring continuously to avoid lumps
4. Cool and serve. Consume within 30 minutes of cooking

Other Uses

• Roti / Chapati: Mix with wheat flour for a fibre-rich flatbread
• Dosa: Blend with rice flour for a nutritious millet dosa
• Baby Food: Cook into a thin porridge for babies 6 months+

Perfect For

• Babies from 6 months (as porridge)
• Diabetics and those managing blood sugar
• Weight management — high fibre keeps you full
• Health-conscious families switching from refined flours
• Active individuals needing sustained energy

Frequently Asked Questions

1. What is Thinai (Foxtail Millet)?
Thinai is one of the oldest cultivated millets in Tamil Nadu, known for its high fibre, low GI, and sustained energy release.

2. Is it suitable for babies?
Yes, suitable for 6 months and above when fully cooked as a thin porridge.

3. Is it gluten-free?
Yes, foxtail millet is naturally gluten-free.

4. Is it good for diabetics?
Yes, its low glycaemic index helps manage blood sugar levels as part of a balanced diet.

5. How should it be stored?
Store in a cool, dry place in an airtight container away from direct sunlight.