Sprouted Health Mix – Sathumaavu | 21 Ingredients, Baby-Safe from 6 Months

Ingredients:

Sprouted samba wheat, red rice, ragi (finger millet), kambu (pearl millet), kuthiraivali (barnyard millet), varagu (kodo millet), saamai (little millet), cholam (jowar/sorghum), maize, cashew, almonds, pista, groundnut, chickpeas, green gram, urad dal, roasted gram, horse gram, soya, cardamom, dry ginger

Usage:

Mix 2 spoons of the health mix with one cup of water. Stir well to avoid lumps. Cook on medium flame for 5–7 minutes, stirring continuously. Optionally add salt, pepper, jeera powder, or a natural sweetener. Serve warm. Can also be used to make dosa, idly, pancakes, kheer, cookies, and cakes.

Shelf Life:

6 months

Age Recommendation:

Suitable for 6+ months

Description:

Nourish your family from the very first spoonful with Ana Foods Sprouted Health Mix (Sathumaavu) — a time-honoured blend of 21 wholesome ingredients including sprouted grains, millets, nuts, legumes, and spices. Each ingredient is carefully selected and sprouted to enhance digestibility and nutrient absorption, making it ideal for growing children and health-conscious adults alike. Free from preservatives, artificial flavours, sugar, and salt, this versatile mix can be transformed into a warm porridge, crispy dosa, fluffy pancakes, or a comforting kheer. Whether it's your baby's first solid food or your family's daily breakfast, Ana Foods Sprouted Health Mix delivers pure, traditional nutrition in every serving.

FAQ:

1. Is this health mix safe for babies?
Yes, it is suitable for children from 6 months onwards as it is made from sprouted, natural ingredients with no added sugar or salt.

2. Does it contain any preservatives or artificial flavours?
No, it is completely free from preservatives, artificial flavours, and additives.

3. Can adults consume this daily?
Yes, it is a wholesome blend suitable for all ages and can be consumed daily as part of a balanced diet.

4. What dishes can I make with this health mix?
You can make porridge, dosa, idly, pancakes, kheer, cookies, and cakes using this versatile mix.

5. How should I store it?
Store in a cool, dry place in an airtight container away from direct sunlight to maintain freshness.