Sabja Seeds – India’s Cooling Superfood
Ana Foods Sabja Seeds (also known as Basil Seeds or Tukmaria) are naturally cooling, high in fibre, and free from additives — a traditional remedy for heat, digestion, and weight management used in Indian kitchens for centuries.
- ✅ Naturally Cooling — ideal for summer
- ✅ High in Dietary Fibre
- ✅ Supports Digestion & Weight Management
- ✅ No Additives or Preservatives
- ✅ Gluten-Free & Vegan
How to Use
- Sherbet: Soak 1 tsp in water for 15 mins, add to lemon water or rose milk
- Falooda: Classic addition to falooda and cold desserts
- Buttermilk: Stir soaked sabja into spiced buttermilk for a cooling drink
- Smoothies: Add soaked seeds to fruit smoothies for extra fibre
- Puddings: Use as a topping for chia-style puddings
FAQ
How do I prepare sabja seeds?
Soak 1 teaspoon in ¼ cup of water for 10–15 minutes until they swell into a gel-like texture, then add to your drink or dish.
Are sabja seeds the same as chia seeds?
No — sabja seeds swell faster and are more cooling in nature. Chia seeds have a higher Omega-3 content. Both are nutritious but different.
Can I eat them daily?
Yes, 1–2 teaspoons per day is ideal. Always consume soaked, never dry.
Are they good for weight loss?
Yes — soaked sabja seeds expand in the stomach, promoting fullness and reducing overeating.
| Quantity |
250g |
|---|