Pista – The Green Nut Packed with Goodness
Ana Foods Pistachios (Pista) are unsalted, shell-free, and free from additives — one of the most nutrient-dense nuts, rich in plant protein, antioxidants, healthy fats, and B vitamins to support heart health, eye health, and sustained energy.
- ✅ Rich in Plant Protein & Antioxidants
- ✅ High in Healthy Fats & B Vitamins
- ✅ Supports Heart & Eye Health
- ✅ No Additives, Salt, or Preservatives
- ✅ Gluten-Free & Vegan
How to Use
- Snack: Eat raw as a wholesome, filling snack
- Sweets: Use in pista burfi, kheer, halwa, or ice cream
- Garnish: Chop and sprinkle over payasam, smoothie bowls, or desserts
- Trail Mix: Combine with cashews, raisins, and seeds for a power snack
- Smoothies: Blend into pistachio milk or add to smoothies
FAQ
How many pistachios should I eat daily?
About 30g (a small handful) per day is ideal for most adults.
Are pistachios good for weight management?
Yes — despite being calorie-dense, pistachios are high in protein and fibre, which promote satiety and help manage hunger.
Are they good for heart health?
Yes — pistachios are rich in monounsaturated fats and antioxidants that support healthy cholesterol levels.
Are they suitable for kids?
Yes, suitable for children above 3 years. Introduce gradually and watch for nut allergies.
| Quantity |
250g |
|---|