Halim Seeds – The Iron-Rich Superfood for Strength & Vitality
Ana Foods Halim Seeds (also known as Garden Cress Seeds or Aliv Seeds) are pure and free from additives — a traditional superfood packed with iron, calcium, protein, and Vitamin C, especially valued for boosting haemoglobin, supporting women’s health, and improving stamina.
- ✅ Exceptionally Rich in Iron & Calcium
- ✅ Boosts Haemoglobin & Energy Levels
- ✅ Supports Women’s Health & Post-Delivery Recovery
- ✅ High in Plant Protein & Vitamin C
- ✅ No Additives or Preservatives
- ✅ Gluten-Free & Vegan
How to Use
- Halim Ladoo: Roast with jaggery, coconut, and dry ginger — a traditional post-delivery recovery sweet
- Soaked in Water: Soak 1 tsp overnight, drink the water in the morning for an iron boost
- Smoothies: Add soaked halim seeds to fruit smoothies
- Porridge: Stir into millet or ragi porridge for extra nutrition
- Lemon Water: Mix soaked seeds into lemon water with honey for a refreshing health drink
FAQ
Are halim seeds good for anaemia?
Yes — halim seeds are one of the richest plant sources of iron and are traditionally used to support haemoglobin levels and combat anaemia.
Are they especially beneficial for women?
Yes — halim seeds are traditionally recommended for women, especially post-delivery, for recovery and strength. Consult your doctor during pregnancy.
How should I consume them?
Soak 1 teaspoon in water overnight and consume in the morning, or use in laddoos and porridges.
How much should I eat daily?
1–2 teaspoons per day is ideal. Always consume soaked for better absorption.
| Quantity |
250g |
|---|