Ingredients:
Halim seeds
Usage / Recipe Ideas:
Soak 1–2 teaspoons of halim seeds in water for a few hours and consume directly. Can also be added to milk, smoothies, laddoos, porridges, or health drinks. Best consumed soaked for easier digestion and nutrient absorption.
Shelf Life:
6 months
Age Recommendation:
1+ year (in small quantities)
Description:
Boost your nutrition naturally with Ana Foods Halim Seeds, also known as garden cress seeds, a powerful superfood packed with iron, calcium, and protein. Traditionally used to support hemoglobin levels and energy, these tiny seeds are highly beneficial for overall wellness. They are especially known for aiding women’s health and improving strength and stamina. Easy to include in daily diets, halim seeds can be soaked and added to various recipes. Free from additives and preservatives, this nutrient-dense ingredient is a simple way to enhance your everyday nutrition.
FAQ:
1. What are the benefits of halim seeds?
Halim seeds are rich in iron, calcium, and protein, helping improve hemoglobin levels, energy, and overall strength.
2. How should I consume halim seeds?
It is recommended to soak them before consumption. They can be added to milk, smoothies, or traditional recipes.
3. Can it be consumed daily?
Yes, in small quantities (1–2 teaspoons), it can be included in daily diet.
4. Are halim seeds good for women?
Yes, they are traditionally used to support women’s health, especially for improving iron levels.
5. Who should avoid halim seeds?
Pregnant women should consult a doctor before consuming, as halim seeds are known to generate heat in the body. People with specific medical conditions should also seek medical advice before regular use.
| Quantity |
250g |
|---|