Nature’s Original Superfood — Premium Badam (Almonds)!
Ana Foods Badam (Almonds) are carefully selected premium almonds, free from additives, preservatives, and processing. Packed with healthy fats, protein, fibre, Vitamin E, and essential minerals, almonds are one of the most nutrient-dense foods you can add to your daily diet. A simple yet powerful habit for long-term health — for both kids and adults.
Ingredients
Almonds (100% natural, no additives)
Why Ana Foods Badam?
- Brain Health — rich in Vitamin E and healthy fats that support cognitive function
- Heart-Healthy — monounsaturated fats help reduce bad cholesterol
- High in Protein & Fibre — keeps you full and supports muscle health
- Rich in Vitamin E — a powerful antioxidant for skin and immunity
- No Additives, No Preservatives — pure, natural almonds
- Suitable for kids (1+ year) — a wholesome snack for growing children
- 6-month shelf life
How to Consume
- Raw snack: Eat 5–10 almonds directly as a daily snack
- Soaked: Soak overnight in water and eat in the morning for better digestion and nutrient absorption
- With milk: Blend soaked almonds into warm milk for a nourishing badam milk
- In smoothies: Add to your morning smoothie for a protein and energy boost
- In desserts & porridges: Chop and sprinkle over kheer, oatmeal, or breakfast bowls
- As almond butter: Blend into a smooth paste for a healthy spread
Storage
Store in a cool, dry place in an airtight container away from direct sunlight. Best consumed within 6 months of purchase.
Allergen Information
Contains tree nuts (almonds). Not suitable for those with nut allergies.
Frequently Asked Questions
1. What are the benefits of almonds?
Almonds support brain function, improve heart health, provide sustained energy, and are rich in healthy fats, protein, and Vitamin E.
2. Should almonds be soaked before eating?
Soaking is optional but recommended — it softens the skin, improves digestion, and enhances nutrient absorption.
3. Can children consume almonds?
Yes, children above 1 year can consume almonds in small quantities under supervision. For young children, grind or paste the almonds to avoid choking.
4. Who should avoid almonds?
People with nut allergies should strictly avoid almonds. Those with specific medical dietary restrictions should consult a healthcare professional.
5. How many almonds should I eat daily?
5–10 almonds per day is commonly recommended for adults as part of a balanced diet.
| Quantity |
250g |
|---|