{"title":"Porridge","description":"\u003cp data-start=\"740\" data-end=\"1092\"\u003eDiscover Ana Foods' wholesome \u003cstrong data-start=\"770\" data-end=\"797\"\u003ePorridge Mix Collection\u003c\/strong\u003e, featuring nutrient-rich \u003cstrong data-start=\"823\" data-end=\"853\"\u003eSprouted Millet Health Mix\u003c\/strong\u003e and \u003cstrong data-start=\"858\" data-end=\"886\"\u003eWhole Black Urad Dal Mix\u003c\/strong\u003e. Made using traditional ingredients and natural processing methods, these mixes are packed with essential nutrients to support growing children, busy adults, pregnant women, lactating mothers, and seniors.\u003c\/p\u003e\n\u003cp data-start=\"1094\" data-end=\"1358\"\u003eOur porridge mixes are crafted with \u003cstrong data-start=\"1130\" data-end=\"1150\"\u003esprouted millets\u003c\/strong\u003e, \u003cstrong data-start=\"1152\" data-end=\"1176\"\u003ewhole black urad dal\u003c\/strong\u003e, and carefully selected ingredients to provide balanced nutrition for everyday wellness. Enjoy them as a healthy breakfast, evening snack, or nourishing meal at any time of the day.\u003c\/p\u003e\n\u003cp data-start=\"1360\" data-end=\"1602\"\u003eWhether you're looking for a \u003cstrong data-start=\"1389\" data-end=\"1422\"\u003ehealthy porridge mix for kids\u003c\/strong\u003e, \u003cstrong data-start=\"1424\" data-end=\"1454\"\u003esprouted millet health mix\u003c\/strong\u003e, \u003cstrong data-start=\"1456\" data-end=\"1481\"\u003eurad dal porridge mix\u003c\/strong\u003e, or a \u003cstrong data-start=\"1488\" data-end=\"1527\"\u003etraditional Indian breakfast option\u003c\/strong\u003e, Ana Foods offers convenient and nutritious choices for the entire family.\u003c\/p\u003e","products":[{"product_id":"whole-black-urad-dal-mix","title":"Whole Black Urad Dal Mix","description":"\u003ch3 data-section-id=\"1egxwui\" data-start=\"163\" data-end=\"185\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"167\" data-end=\"183\"\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"186\" data-end=\"266\"\u003eSprouted whole urad dal (with skin), saamai (little millet), cardamom\u003c\/p\u003e\n\u003ch3 data-section-id=\"1ig6h50\" data-start=\"268\" data-end=\"299\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"272\" data-end=\"297\"\u003eUsage \/ Recipe Ideas:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"301\" data-end=\"486\"\u003e\u003cstrong data-start=\"301\" data-end=\"326\"\u003e1. Urad Dal Porridge:\u003c\/strong\u003e\u003cbr data-start=\"326\" data-end=\"329\"\u003eMix 1 spoon of the mix with water (no lumps). Add to boiling water, cook for 2–3 minutes while stirring. Sweeten with jaggery or palm jaggery as preferred.\u003c\/p\u003e\n\u003cp data-start=\"488\" data-end=\"631\"\u003e\u003cstrong data-start=\"488\" data-end=\"510\"\u003e2. Urad Dal Halwa:\u003c\/strong\u003e\u003cbr data-start=\"510\" data-end=\"513\"\u003ePrepare similar to porridge. After cooking, add jaggery and ghee, and cook until it thickens to a halwa consistency.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1binlri\" data-start=\"633\" data-end=\"654\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"637\" data-end=\"652\"\u003eShelf Life:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"655\" data-end=\"665\"\u003e3 months\u003c\/p\u003e\n\u003ch3 data-section-id=\"2qb7au\" data-start=\"667\" data-end=\"696\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"671\" data-end=\"694\"\u003eAge Recommendation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"697\" data-end=\"706\"\u003e1+ year\u003c\/p\u003e\n\u003chr data-start=\"708\" data-end=\"711\"\u003e\n\u003ch3 data-section-id=\"1vt381m\" data-start=\"713\" data-end=\"735\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"717\" data-end=\"733\"\u003eDescription:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"736\" data-end=\"1332\"\u003eExperience traditional nutrition with Ana Foods Whole Black Urad Dal Mix, a wholesome blend made from sprouted urad dal, millets, and natural ingredients. Known for its high calcium and protein content, urad dal supports bone strength, energy, and overall growth. This versatile mix can be prepared as a nourishing porridge or a delicious halwa, making it ideal for kids and adults alike. With no refined sugar or preservatives, it offers clean, homemade-style nutrition in minutes. Perfect for daily breakfast or evening meals, it brings together taste, health, and convenience in every serving.\u003c\/p\u003e\n\u003chr data-start=\"1334\" data-end=\"1337\"\u003e\n\u003ch3 data-section-id=\"134ouru\" data-start=\"1339\" data-end=\"1351\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1343\" data-end=\"1351\"\u003eFAQ:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1353\" data-end=\"1504\"\u003e\u003cstrong data-start=\"1353\" data-end=\"1398\"\u003e1. What are the benefits of urad dal mix?\u003c\/strong\u003e\u003cbr data-start=\"1398\" data-end=\"1401\"\u003eUrad dal is rich in calcium and protein, supporting bone health, muscle strength, and sustained energy.\u003c\/p\u003e\n\u003cp data-start=\"1506\" data-end=\"1642\"\u003e\u003cstrong data-start=\"1506\" data-end=\"1549\"\u003e2. Can this be given to children daily?\u003c\/strong\u003e\u003cbr data-start=\"1549\" data-end=\"1552\"\u003eYes, it is suitable for children above 1 year and can be included regularly in their diet.\u003c\/p\u003e\n\u003cp data-start=\"1644\" data-end=\"1782\"\u003e\u003cstrong data-start=\"1644\" data-end=\"1688\"\u003e3. Does this contain sugar or additives?\u003c\/strong\u003e\u003cbr data-start=\"1688\" data-end=\"1691\"\u003eNo, it contains no added sugar or preservatives. Sweeteners can be added as per preference.\u003c\/p\u003e\n\u003cp data-start=\"1784\" data-end=\"1930\"\u003e\u003cstrong data-start=\"1784\" data-end=\"1832\"\u003e4. What is the best way to consume this mix?\u003c\/strong\u003e\u003cbr data-start=\"1832\" data-end=\"1835\"\u003eIt can be prepared as a porridge for daily nutrition or as a halwa for a more indulgent option.\u003c\/p\u003e\n\u003cp data-start=\"1932\" data-end=\"2066\"\u003e\u003cstrong data-start=\"1932\" data-end=\"1989\"\u003e5. Is sprouted urad dal better than regular urad dal?\u003c\/strong\u003e\u003cbr data-start=\"1989\" data-end=\"1992\"\u003eYes, sprouting improves nutrient absorption and makes it easier to digest.\u003c\/p\u003e","brand":"ANAFOODS","offers":[{"title":"250g","offer_id":51354597753048,"sku":null,"price":140.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":51359948701912,"sku":null,"price":280.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/5458\/4536\/files\/Black_Urad_Dal_ana_foods.png?v=1777545769"},{"product_id":"sprouted-health-mix-or-sathumaavu","title":"Sprouted Health Mix or Sathumaavu","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003eSprouted Health Mix (Sathumaavu) by Ana Foods: A Nutritious Start to Your Day\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eBegin your day on a healthy note with \u003cstrong\u003eAna Foods Sprouted Health Mix (Sathumaavu)\u003c\/strong\u003e — a wholesome, nutrient-rich blend suitable for kids and adults alike. Made with 21 carefully selected ingredients, our health mix is the perfect choice for a balanced diet.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch3\u003e\u003cstrong\u003eWhy Choose Ana Foods Sprouted Health Mix?\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003e21 Super Ingredients\u003c\/strong\u003e: Packed with essential nutrients, vitamins, and minerals to fuel your body:\u003c\/p\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eGrains and Millets\u003c\/strong\u003e: Samba Wheat, Red Rice, Ragi (Finger Millet), Kambu (Pearl Millet), Kuthiraivali (Barnyard Millet), Varagu (Kodo Millet), Saamai (Little Millet), Cholam (Jowar\/Sorghum), Maize.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eNuts and Legumes\u003c\/strong\u003e: Cashew, Almonds (Badam), Pista, Groundnut, Chickpeas, Green Gram, Urad Dal, Roasted Gram, Horse Gram, Soya.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eSpices and Herbs\u003c\/strong\u003e: Cardamom (Elachi), Dry Ginger (Sukku).\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eNatural and Healthy\u003c\/strong\u003e: Free from preservatives, artificial flavors, sugar, or salt.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eAge Recommendation\u003c\/strong\u003e: Suitable for everyone aged 6+ months.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eVersatile Uses\u003c\/strong\u003e: Make porridge, dosa, idly, pancakes, cookies, cakes, kheer, and more.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eQuick Delivery\u003c\/strong\u003e: Shipped within 1-2 working days after placing your order.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003col start=\"1\" data-spread=\"false\"\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eEnergy Booster\u003c\/strong\u003e: A powerhouse of protein, fiber, and essential nutrients to keep you energized throughout the day.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eAids in Growth\u003c\/strong\u003e: Supports healthy growth in kids with its nutrient-rich ingredients.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eImproves Digestion\u003c\/strong\u003e: Rich in dietary fiber to promote a healthy gut.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eStrengthens Immunity\u003c\/strong\u003e: Loaded with vitamins and antioxidants to build immunity.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eSupports Weight Management\u003c\/strong\u003e: Low in fat and high in nutrition, making it a healthy choice for weight watchers.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch3\u003e\u003cstrong\u003eEasy-to-Make Recipes\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp\u003eTransform Ana Foods Sprouted Health Mix into a variety of tasty dishes:\u003c\/p\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003ePorridge\u003c\/strong\u003e: A warm and comforting breakfast option.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eDosa\/Idly\u003c\/strong\u003e: Create healthy South Indian staples.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eKheer\u003c\/strong\u003e: A sweet and delightful dessert.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003ePancakes\u003c\/strong\u003e: Perfect for a quick, nutritious breakfast.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e\u003cstrong\u003eCookies and Cakes\u003c\/strong\u003e: Add a healthy twist to your baked treats.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch3\u003e\u003cstrong\u003eCooking Instructions\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp\u003ePreparing a nutritious meal with Ana Foods Sprouted Health Mix is quick and simple:\u003c\/p\u003e\r\n\u003col start=\"1\" data-spread=\"false\"\u003e\r\n\u003cli\u003e\r\n\u003cp\u003eAdd \u003cstrong\u003e2 spoons\u003c\/strong\u003e of the mix to one cup of water and stir to avoid lumps.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003e(Optional) Add a pinch of salt, pepper powder, jeera powder, or your preferred sweetener.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003eCook the mixture on medium flame for \u003cstrong\u003e5-7 minutes\u003c\/strong\u003e, stirring continuously to prevent lumps.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cp\u003eLet it cool and serve. Consume the porridge within 30 minutes of preparation.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch3\u003e\u003cstrong\u003eWhy Ana Foods?\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp\u003eAt Ana Foods, we prioritize your health and well-being. Our Sprouted Health Mix is crafted with care, using traditional methods to retain the natural goodness of every ingredient. Whether it’s for your little one or your entire family, this health mix is a wholesome addition to your daily diet.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ch3\u003e\u003cstrong\u003eOrder Your Pack Today\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp\u003eUpgrade your mornings with Ana Foods Sprouted Health Mix and enjoy the benefits of natural, preservative-free nutrition. Order now and take the first step towards a healthier lifestyle!\u003c\/p\u003e","brand":"ANAFOODS","offers":[{"title":"250g","offer_id":51354602012888,"sku":null,"price":140.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":51359980945624,"sku":null,"price":280.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/5458\/4536\/files\/SproutedHealthMix_Ana_Foods.jpg?v=1776236487"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/5458\/4536\/collections\/UraddalMixAIImage-AnaFoods.jpg?v=1777265466","url":"https:\/\/anafoods.in\/collections\/porridge.oembed","provider":"ANA FOODS","version":"1.0","type":"link"}