White sesame seeds are a type of sesame seed that has had its hull removed. They are typically white or off-white in color and have a mild, nutty flavor. White sesame seeds are a good source of nutrients, including protein, fiber, vitamins, and minerals. They are also a good source of healthy fats, including monounsaturated and polyunsaturated fats.

White sesame seeds are a popular ingredient in many cuisines around the world. They are often used in breads, pastries, desserts, and savory dishes. White sesame seeds can also be eaten on their own as a snack or added to salads, yogurt, and other foods.

Here are some tips for using white sesame seeds:

• Add white sesame seeds to breads, pastries, desserts, and savory dishes for a nutty flavor and added nutrients.
• Eat white sesame seeds on their own as a snack or add them to salads, yogurt, and other foods.
• Roast white sesame seeds for a richer flavor.
• Grind white sesame seeds into a paste to use as a condiment or ingredient in hummus, tahini, and other dishes.

White sesame seeds are a delicious and nutritious addition to any diet.