Ragi Or Finger Millet(Unpolished)

Ragi/Finger Millet is an extremely nutritious millet. It is rich in protein, calcium, fiber, and iron. It can be consumed as a whole grain or as flour.

The sprouted ragi is more nutritious and have more health benefits. You can make sweets, roti, and porridge using whole ragi millet.

It is the best weaning food for babies. Ragi is gluten-free and is easily digestible.

Ragi Milk Porridge Recipe:

- Rinse and soak ragi/finger millet overnight in water

- Drain the soaked ragi and blend in a grinder with little water

- Strain the blended ragi through a muslin cloth and extract the milk

- Cook the ragi milk on low flame to get the porridge of desired consistency

Optional:

You can add ghee / Nuts at a later stage

Jaggery/ Palm jaggery can be added after 1 year

Storage:

Store it in an air tight container away from moisture